Hyrox coach

Grundy Hybrid

Personalised coaching to help you break below a 1:20-1:30 Hyrox.

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10+ Positive client reviews

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From your first race to your fastest one, i build training that actually fits your life.

Years of training

Athletes coached

Week programmes

Training hours

Coaching plans

PERSONALISED PRICING

1-1 Online Coaching

A fully bespoke programme built around your goals, your schedule, and your race calendar. Weekly check-ins, form feedback, and programming that adapts as you progress.

Get in touch

PERSONALISED PRICING

1-1 Online Coaching

A fully bespoke programme built around your goals, your schedule, and your race calendar. Weekly check-ins, form feedback, and programming that adapts as you progress.

Get in touch

PERSONALISED PRICING

1-1 Online Coaching

A fully bespoke programme built around your goals, your schedule, and your race calendar. Weekly check-ins, form feedback, and programming that adapts as you progress.

Get in touch

COMING SOON

Group rolling

Monthly rolling access to a structured group training plan. Get the direction and accountability of a programme without the 1-1 price tag. Join any time, cancel any time.

Get in touch

COMING SOON

Group rolling

Monthly rolling access to a structured group training plan. Get the direction and accountability of a programme without the 1-1 price tag. Join any time, cancel any time.

Get in touch

COMING SOON

Group rolling

Monthly rolling access to a structured group training plan. Get the direction and accountability of a programme without the 1-1 price tag. Join any time, cancel any time.

Get in touch

Get in touch

1-1 In Person

Hands-on sessions with real-time feedback. Available for athletes who want a coach physically in their corner. Get in touch to discuss availability and pricing.

Get in touch

Get in touch

1-1 In Person

Hands-on sessions with real-time feedback. Available for athletes who want a coach physically in their corner. Get in touch to discuss availability and pricing.

Get in touch

Get in touch

1-1 In Person

Hands-on sessions with real-time feedback. Available for athletes who want a coach physically in their corner. Get in touch to discuss availability and pricing.

Get in touch

Very thorough and in depth, made adjustments with different training cycles.

Bradley Hulme

Very thorough and in depth, made adjustments with different training cycles.

Bradley Hulme

Very thorough and in depth, made adjustments with different training cycles.

Bradley Hulme

I'm Dylan — a hybrid athlete and coach who's done the work firsthand. In the last year I've raced HYROX 8 times and coached several athletes, from complete beginners to competitive runners.

My programming is built around real hybrid training, balancing strength , running and race specific conditioning so your fitness holds up when it matters most .

Grundy Hybrid Training exists for athletes who are serious about performing not just training. If you're ready to stop guessing and start progressing, let's talk.

Coach explaining something to an athlete

FAQ

Everything you need to know

What kind of training plans do you offer?

Do I need to have done HYROX before?

How does online coaching work?

How is the community programme different to 1-1 coaching

How do I get started?

FAQ

Everything you need to know

What kind of training plans do you offer?

Do I need to have done HYROX before?

How does online coaching work?

How is the community programme different to 1-1 coaching

How do I get started?

FAQ

Everything you need to know

What kind of training plans do you offer?

Do I need to have done HYROX before?

How does online coaching work?

How is the community programme different to 1-1 coaching

How do I get started?

Ready to Achieve Your Goals?

I’ll help you reach new heights and stay ahead of the competition.

Let’s Talk

Ready to Achieve Your Goals?

I’ll help you reach new heights and stay ahead of the competition.

Let’s Talk

Ready to Achieve Your Goals?

I’ll help you reach new heights and stay ahead of the competition.

Let’s Talk